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$25

Lumbar Support Pillow for Office Chair Memory Foam Back Cushion

Product description

Color:Lumbar Gray

If your seat doesn't give you the proper support on the back, this memory foam Lumbar Back Cushion may help! 1. 100% premium memory foam will provide perfect comfort amp; support for years. 2. 3D ventilated mesh cover allows air to circulate freely helping you to keep the back cool and dry while sitting or driving. 3. Adjustable strap makes the chair back support suitable for almost all kinds of seats or chairs, such as car seat, office amp; home desk chair, game chair, wheelchair, etc. 4. Breathable, removable and machine washable. 5. Size: 19.2"x16.5"x5.5" The benefit for you with this lumbar support pillow. 1. This ergonomic office chair lumbar support features the multi-region spinal alignment, which perfectly fits the streamline of your spine curve. 2. The unique body-posture natural contour of the backrest helps improve your posture and minimize pressure along the sciatic nerve and relieve pain in the upper, middle, and lower back, especially the lower back. 3. Excellent for those long car journeys and long-time home amp; office work by providing back support and improving the sitting comfort. 4. Essential for computer operators, console game players, anyone who drives, back pain sufferers etc. 5. 100% MONEY-BACK SATISFACTION GUARANTEE, 60 days hassle free return and refund policy, 12 MONTH quality WARRANTY and lifetime customer service! If any problem, please don't hesitate to contact us. Note: Our ergonomic desk chair lumbar support pillow cushion is designed to help relieve pains but with some people it will not completely eliminate all symptoms.

Lumbar Support Pillow for Office Chair Memory Foam Back Cushion

Aug 21

SI’s own Maria Davila has been selected by the USA Swimming Nominating Committee to be one of the At-Large Candidates for the National USA Swimming Board of Directors! The current slate of candidates was whittled down from an original list of 12 individuals. This is a huge testament to Maria’s hard work and accomplishments to date. SI is so proud!

Check out Maria’s candidate statement and video here:

https://www.usaswimming.org/about-usas/governance/annual-business-meeting/board-of-directors-nominees

Congratulations Maria and the best of luck in the upcoming election!

written by Kevin Lee

Aug 17

The SI 2021 Fall Meet Bid Package is available to download here – SI 2021 Fall Meet Bid Package (updated 8/20). All teams are welcome to prepare bids for the available meets. This bid package covers SI hosted meets through December 2021. The bid deadline is August 23, 2021. Please see the bid package for more details.

written by Kevin Lee

Aug 16

The final results of the San Diego-Imperial Swimming hosted All Ages JO Min Meet, held August 13-15, 2021 at the BBMAC have been posted.

written by Chris Dudley

Aug 10

North Coast Aquatics is seeking part time age group coaching positions for the upcoming 2021 short course season.  The position is a 10-20 hour/week position in the afternoons and evenings weekly.  The compensation range is $18-22/hour.  Additional compensation is available for swim meet availability as well.

The ideal candidates have either competitive swimming experience at the club level and or 1-2 years of coaching swimmers 14-under.  NCA is seeking candidates who have a strong background in teaching stroke mechanics.

To apply email your resume and cover letter to coachjeff@ncaswim.com

written by Kevin Lee

Aug 09

The Pacific Swim Team is looking for an experienced novice swim coach to work with our novice 12& under swimmers. Coaching duties include weekday afternoon & Saturday am practices, attending weekend swim meets (approximately 1 time per month).

We are also looking for an age group assistant competitive coach for our 12&under group. Practices are Monday through Friday afternoons.

Candidates must be dynamic and passionate about working with our swimmers and families. Successful candidates will have coaching experience as well as experience coaching swimmers ages 5 to 12 years old. Position open immediately Please send resume to: kiersten@pacificswim.com More information about PS can be found at pacificswim.com.

written by Kevin Lee

Aug 09

San Diego-Imperial Swimming has released the following information for the 2021 JO Min Meet to be held at Brian Bent Memorial Aquatic Center in Coronado on August 13-15, 2021.

  • The BBMAC facility has asked that masks be worn when using the restrooms.
  • All teams will set up outside the pool deck. DO NOT set up in the driveway as it is a fire lane.
  • The bleachers will be designated for parents only – no teams/swimmers and no chairs/tarps in the bleachers.
  • Coaches tarps may be set up on deck.
  • There will be 2 timers per lane and teams are assigned – see the meet information link below.
  • Meet marshal and head timer positions are also assigned – see the meet information link below.

Meet Information
Friday Night Psych sheet – positive check in required by 4:30p – all swimmers must provide their own timer/lap counter
Meet Program – for Saturday and Sunday
Estimated timeline

written by Chris Dudley

Aug 06

The 2021 edition of the SI Athlete Leadership Summit will take place in person at Kellogg Park of La Jolla Shores on Saturday, August 21, from 9 AM – 2 PM. The summit is open to any SI athlete aged 13-18. Please sign up at the following link and let your coach know: SI Athlete Leadership Summit

written by Kevin Lee

Aug 02

The final results of the San Diego-Imperial Swimming hosted All Ages JO Max Meet, held July 30 – August 1, 2021 at the BBMAC have been posted.

written by Chris Dudley

Jul 29

San Diego-Imperial Swimming has released the following information for the 2021 JO Max Meet to be held at Brian Bent Memorial Aquatic Center in Coronado on July 30-August 1, 2021.

  • SDSA will be hosting a snack bar during the meet and hospitality for coaches and officials.
  • Only coaches tarps may be on deck.
  • All teams/team areas will be out the back gate and teams cannot set up in the driveway (that’s a fire lane).
  • There will be 2 timers per lane and teams are assigned – see the meet information link below
  • Meet marshal and head timer positions are also assigned – see the meet information link below

written by Kevin Lee

Jul 19

The final results of the San Diego-Imperial Swimming hosted 13 & Over LC A July Championship Meet, held July 16-18, 2021 at the BBMAC in Coronado, have now been posted.

written by Chris Dudley

Jul 16

SI Board Meeting will be held Monday, Juy 19th via Zoom meeting.   The agenda and supporting documents for the upcoming SI board meeting are now posted.   As always, the zoom information will be sent to the coaches and board separately.  Anyone else can contact Sally Taggart, Mary Redmond, or their head coach for this information. 

2021 July Treasurer ReportDownload
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written by Kevin Lee

Jul 13

San Diego-Imperial Swimming has released the following information for the 2021 SI 13O LC Championship Meet to be held at Brian Bent Memorial Aquatic Center in Coronado on July 16-18, 2021.

  • SDSA will be hosting a snack bar SI will have minimal hospitality for coaches and officials but no breakfast, lunch or dinner- this will be in the office.
  • There are 3 -40 min warm ups- the warm up pool will need to be used so please be kind to each other when it comes to opening the lanes in the main pool for starts.
  • All finals will be divided: 13/14 and 15/O- each will group will have consols and finals except the 200 fly events and the men’s 200 back.
  • Only coaches tarps may be on deck.
  • All teams/team areas will be out the back gate and teams cannot set up in the driveway (that’s a fire lane).
  • Bathrooms at the entrance will be for the parents/adults, there will be restrooms open up the stairs in the back for athletes only.
  • There are 3 warm ups- Groups 1 and 2 will reverse their time for Sunday but Group 3 will remain the same.

Meet Information
Map of the pool with parent, team and coach areas identified
The 5,000 Pack 4" Heavy Duty Black Nylon UV Resistant Zip Tie– positive check in required – all swimmers must provide their own timer/lap counter
Meet Programs – Saturday and Sunday

written by Chris Dudley

Jul 13

Due to a chlorine shortage and not wanting to take a chance of having this meet canceled, the JO MAX Meet, to be held July 30 – August 1, 2021, will be moved to BBMAC in Coronado.  An updated meet announcement can be found OTVEE Dog Paw Prints And Bones Women Backpack Purse Anti-theft C.

written by Chris Dudley

Jul 13

The final results of the San Diego-Imperial Swimming hosted 12 & Under SC Championship Meet, held July 9-11, 2021 at the Granite Hills HS in El Cajon, have now been posted.

written by Chris Dudley

Jul 06

San Diego-Imperial Swimming has released the following information for the 2021 July Championship Meet to be held at Granite Hills HS in El Cajon on July 9-11, 2021.

  • All swimmers in the Friday 500 Free and 400 IM must positive check in by 4:30 pm and provide their own timers and for the 500 free their own lap counters. The psych sheet is below
  • This is a small meet and prelims should be completed by 11:30 am.  
  • Finals will start at 1:30 pm with the intent to hand out the awards in the water.
  • Attached is the meet program for Sat and Sun prelims
  • Attached is the meet information sheet with the general information and the job assignments
  • The meet will be on Meet Mobile

Meet Information

Friday 500 Free/400 IM psych sheet

Saturday program

Sunday program

written by Chris Dudley